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Adaptive Athletes Come to Orange County
Adaptive Athletes Come to Orange County

You've heard us talk about the benefits of a martial arts program several times now. You may even have followed some of the links that took you to more in depth articles. Now here is a chance to see first hand how martial arts and specifically jiu jitsu can benefit...

Meet Amaris
Meet Amaris

Amaris first walked through the doors of UPMA nearly four years ago. I immediately noticed how shy she was, that she lost her balance easily and was afraid to try new things. Amaris suffers from regular and sometimes severe seizures. As a result, she can be shaky,...

Grappler’s Heart Tournament

The 2016 Grappler's Heart Tournament has come and gone. What an amazing experience it was. Jiu Jitsu fighters from all over the US and even one from the UK came to compete. For more than half the athletes, it was their first time competing. What made Grappler's Heart...